Regular physical activity may help your type 2 diabetes. Daily activity may help you achieve your blood glucose goals by using glucose for energy.
Exercising consistently can help you manage your blood glucose and A1C level. Exercise can also help reduce stress. Stress, which can increase your blood sugar, can make it harder to control your blood sugar levels. Remember: Be sure to check with your doctor first before starting any new exercise program.
The American Diabetes Association (ADA) recommends 150 minutes or more of moderate-intensity aerobic activity a week for adults. These guidelines also recommend doing muscle-strengthening activities that work all your major muscle groups twice a week or more.
Helpful tips for exercising with diabetes:
Check with your doctor to find out what exercise regimen is right for you. A goal of 150 minutes of moderate-intensity aerobic activity per week sounds like a lot of time, but it’s not. It’s 2 hours and 30 minutes—about the same amount of time you might spend watching a movie. You can spread this time out during the week, and even break it up into smaller chunks during the day.
If you haven't been very active recently, start with a realistic goal of at least 10 minutes a day spent doing moderate-intensity aerobic activity. Then gradually add a few minutes a day to your routine.
Beyond planned exercise, there are lots of ways you can build more activity into your day to burn calories. Remember that activities you do every day count toward your goal. You may be more active than you think. Remember, walking fast or mowing the lawn counts as activity.
are allergic to dapagliflozin or any of the ingredients in FARXIGA. Symptoms of a serious allergic reaction may include skin rash, raised red patches on your skin (hives), swelling of the face, lips, tongue, and throat that may cause difficulty in breathing or swallowing. If you have any of these symptoms, stop taking FARXIGA and contact your healthcare provider or go to the nearest hospital emergency room right away
have severe kidney problems and are taking FARXIGA to lower your blood sugar
are on dialysis
What are the possible side effects of FARXIGA?
FARXIGA may cause serious side effects including:
Dehydration (the loss of body water and salt), which may cause you to feel dizzy, faint, lightheaded, or weak, especially when you stand up (orthostatic hypotension). There have been reports of sudden kidney injury in people with type 2 diabetes who are taking FARXIGA. You may be at a higher risk of dehydration if you take medicines to lower your blood pressure, including water pills (diuretics); are age 65 or older; are on a low salt diet, or have kidney problems. Talk to your doctor about what you can do to prevent dehydration including how much fluid you should drink on a daily basis
Ketoacidosis occurred in people with type 1 and type 2 diabetes during treatment with FARXIGA. Ketoacidosis is a serious condition which may require hospitalization and may lead to death. Symptoms may include nausea, tiredness, vomiting, trouble breathing, and abdominal pain. If you get any of these symptoms, stop taking FARXIGA and call your healthcare provider right away. If possible, check for ketones in your urine or blood, even if your blood sugar is less than 250 mg/dL
Serious urinary tract infections (UTI), some that lead to hospitalization, occurred in people taking FARXIGA. Tell your healthcare provider if you have any signs or symptoms of UTI including a burning feeling when passing urine, a need to urinate often, the need to urinate right away, pain in the lower part of your stomach (pelvis), or blood in the urine with or without fever, back pain, nausea, or vomiting
Low blood sugar (hypoglycemia) can occur if you take FARXIGA with another medicine that can cause low blood sugar, such as sulfonylureas or insulin. Symptoms of low blood sugar include shaking, sweating, fast heartbeat, dizziness, hunger, headache, and irritability. Follow your healthcare provider's instructions for treating low blood sugar
Bacterial infections under the skin of the genitals and areas around them. Rare but serious infections that cause severe tissue damage under the skin of the genitals and areas around them have happened with FARXIGA. This infection has happened in women and men and may lead to hospitalization, surgeries and death. Seek medical attention immediately if you have fever or you are feeling very weak, tired or uncomfortable and you also develop any pain or tenderness, swelling, or redness of the skin in the genitals and areas around them
Vaginal yeast infections in women who take FARXIGA. Talk to your healthcare provider if you experience vaginal odor, white or yellowish vaginal discharge (discharge may be lumpy or look like cottage cheese), or vaginal itching
Yeast infection of skin around the penis (balanitis) in men who take FARXIGA. Talk to your healthcare provider if you experience redness, itching, or swelling of the penis; rash of the penis; foul smelling discharge from the penis; or pain in the skin around penis. Certain uncircumcised men may have swelling of the penis that makes it difficult to pull back the skin around the tip of the penis
The most common side effects of FARXIGA include yeast infections of the vagina or penis, and changes in urination, including urgent need to urinate more often, in larger amounts, or at night.
What should I tell my healthcare provider before taking FARXIGA?
Before you take FARXIGA, tell your healthcare provider:
all of your medical conditions, including problems with your kidneys, liver, bladder, or pancreas
if you have had, or have risk factors for, ketoacidosis (including type 1 diabetes, are eating less due to illness, surgery, or a change in your diet, are going to have surgery, or binge drink)
if you are pregnant, or plan to become pregnant. FARXIGA may harm your unborn baby
if you are breastfeeding, or plan to breastfeed. It is unknown if FARXIGA passes into your breast milk
about all the medicines you take, including prescription and nonprescription medicines, vitamins, and herbal supplements
What is FARXIGA?
FARXIGA is a prescription medicine used to:
improve blood sugar control along with diet and exercise in adults with type 2 diabetes
reduce the risk of hospitalization for heart failure in adults with type 2 diabetes and known cardiovascular disease or multiple cardiovascular risk factors
reduce the risk of cardiovascular death and hospitalization for heart failure in adults with heart failure (when the heart is weak and cannot pump enough blood to the rest of your body)
FARXIGA should not be used to treat people with type 1 diabetes or diabetic ketoacidosis (increased ketones in your blood or urine).